Outraged at Facebook

Yesterday I made some adjustments to my Timeline page. Nothing criminal in that you wouldn't think? At some point in the day Facebook blocked me from any further activity for as they arbitrarily say, "a few days" I am furious as I have been in quite some time. I can still see FB, I just can't do anything on it. Except for one thing, I can go on my page a delete posts and make sure all my pictures are saved on my computer. What infuriates me is there is no place to appeal this criminal conviction for adjusting my own settings. You know how it feels to want to make them pay but you can't. I have nothing but contempt for Facebook. So after all that let's see if they'll accept this, and if they see it they'll probably ban me for life